How To Get Pregnant Quickly: 7 Effective Tips To Conceive Fast

How To Get Pregnant Quickly: 7 Effective Tips To Conceive Fast


It’s natural for a couple to think about their family. Some couples go with the flow, while some have a plan and want to accelerate the process. If it’s the latter, then you’ve come to the right place for all the information you need.


In this post, we’ll discuss some factors that can affect your ability to conceive, along with some frequently asked questions that’ll give you a better insight into the topic.


So let’s get into it!


Getting Pregnant


It takes more than just sexual intercourse to get pregnant.


You might not be aware of them, but they are equally important and directly affect your ability to get pregnant. Following are the seven tips that’ll allow you to overcome various barriers and conceive smoothly:


1. Adopt A Healthy Lifestyle


Nothing can be better than adopting a healthy lifestyle. And in order to achieve this, there are a few changes that you should consider.


If you’re a chain smoker – it’s about time you quit this ugly habit. Smoking has a magnitude of adverse effects on male and female fertility, making it difficult for partners to get pregnant. 


In males, smoking can cause the following problems:


  • Reduction in the sperm quality
  • Low numbers of sperm in the semen
  • According to a study, it lowers the chances of males trying to go for assisted reproduction studies
  • Decreases the efficient swimming potential of the sperms

Whereas in females, it leads to the following problems:


  • Disturbances in the hormonal balance
  • Increases the chances of falling victim to cervical cancer
  • Blocks the fallopian tubes
  • Significantly damages the ovaries

Apart from smoking, a high caffeine or alcohol consumption intake during pregnancy can be a huge mistake. Babies born to alcoholic mothers can present with congenital disabilities, fetal spectrum disorder, and have cognitive delays in the future.


Whereas for caffeine, we don’t know if it does mess up with your fertility or not. But it’s safe to avoid high amounts of caffeine, especially when trying to conceive.


2. Increase Frequency Of Sexual Intercourse


Well, that’s quite obvious. If you want to conceive in under two months, maintaining a healthy sexual life is significant.


Having unprotected sex every other day can highly increase your chances of quickly conceiving. But remember – don’t force yourself or your partner in a sex schedule. It can cause unnecessary stress and wouldn’t be as effective as it should be. So, take our advice and go for sex when you feel it, not just because you want to have a baby.


3. Track & Monitor Your Ovulation


To understand this a little better – let’s take a look at some physiology. 


When you’re ovulating, it means the levels of LH (luteinising hormone – responsible for causing the release of an egg from the ovary) is increasing. This is the time when you’re most fertile throughout the cycle and is your golden chance to conceive. 


You can track your ovulation by maintaining a planner or fertility monitors. These are digitised planners that record everything you possibly need to determine when you’re in the fertility window.


4. Discontinue Birth Controlling Methods


Discontinue any of the birth-controlling pills that you’re taking, and stop wearing a condom during sex as well. If you want that baby, there are going to be some essential and apparent changes, that’s for sure!


It might take some time for a few females to get back their fertility, or it can come back immediately for some. Whatever the case, don’t worry if there are any fluctuations or bumps in your menstrual cycle. It’s normal and doesn’t really mean anything.


5. Include Folate Supplements In Your Life


If you’re trying to get pregnant, starting on folate supplements should top your priority list.


Women are advised to go for prenatal vitamins so that their body conditions are healthier and more favourable for the fetus in the future.


There are high chances of women not finding out that they are pregnant for at least a couple of weeks. And, the neural tube of the baby (i.e. the head and spine) are the earliest structures to form. Therefore, they need folate for proper development and to prevent medical conditions like anencephaly and spina bifida.


6. Strive For A Healthy Weight & Exercise Routine


Having a healthy weight and a proper exercise routine is a key to living the best life – yes, in terms of conceiving too!


If you exercise regularly and have the ideal BMI, getting pregnant should be a piece of cake for you. But if you’re overweight or underweight, it’s evident for you to face some difficulties getting pregnant. This is because having too much or too little fat on your body can hinder the normal processes of the female body and lead to fertility issues.


Moreover, women who have a sedentary lifestyle and don’t exercise automatically have lower fertility. Therefore, stretching your muscles, doing yoga, going out for a jog, and having a proper workout routine is incredibly beneficial in helping you conceive within two months.


7. Get In Touch With Your Gynaecologist


If you and your partner have finally decided to get pregnant, consult a gynaecologist as soon as possible. They will not only provide you with some precious tricks to quickly conceive but also run a few important tests to determine if you’re in the best shape.


FAQS

 

a pregnant woman

 

Are you still having a few questions about getting pregnant quickly? We hope that this section will help you with them!


How long does it take to get pregnant?


Typically, couples can get pregnant within one year of unprotected sexual intercourse. Whereas conception (when the embryo gets implanted in the uterine wall) usually takes about fifteen days.


Do certain sexual positions improve chances of conceiving?


According to a study, sexual positions don’t influence the chances of a couple getting pregnant. So, don’t try to follow any guru on the internet – keep the sex natural and stress-free.


How can I boost my fertility?


It can be different for both men and women in certain areas, but these are common for both of them:


  • Aim for a healthy overall weight
  • Consume a balanced diet 
  • Put a brake on smoking and drinking alcohol
  • Women should keep track of ovulation

Conclusion


Whatever the situations are, don’t ever pressurise yourself or your partner into getting pregnant. Instead, work on your habits, improve your lifestyle, and frequently have unprotected sexual intercourse.


If you’re still not pregnant, getting in touch with a gynaecologist will definitely prove to be helpful.

 

How To Throw A Virtual Baby Shower: 6 Easy Steps To Follow!

How To Throw A Virtual Baby Shower: 6 Easy Steps To Follow!


Along with sharing an exciting time with friends and family, a baby shower is a fun way for the mother-to-be to feel completely relaxed and prepare for welcoming the new life. 


Since face-to-face gatherings are strictly limited, people are getting creative with ideas for virtual baby showers. The best part? You can also include those guests in your celebration who cannot physically attend the baby shower.


In this article, we’ve gathered all the best tips and tricks to help you plan a memorable remote celebration that no one will have to miss out on due to distance.


Let’s dive in!


1. Find A Suitable Date And Time


Picking the best date and time for a virtual baby shower might be easier than with a traditional baby shower – with no travel arrangements to worry about!


Usually, people throw baby showers around 4 to 6 weeks before the due date. But firstly, check in with your guest of honour to find a memorable date that works for everyone. For example, a weekend evening or a Sunday brunch is often a good call.


2. Pick A Theme


Once you’ve made your date and time selection, it’s time to pick a baby shower theme! You may not celebrate in the same place, but that doesn’t mean you should skip decorations. 


If you are hosting, put up balloons or banners in the background. Moreover, you can also set a festive Zoom background. Try Unsplash for a wide variety of free virtual backgrounds to add some fun touches.


3. Send Out Your Invitations


It’s time to send out gorgeous baby shower invitations!


With the party taking place online, sending out fun, digital invites to spread the word makes sense. So find your favourite virtual baby shower invitation design and create stylish, custom invitations to share all the essential details about your virtual get-together. 


You can also go digital by sending out an eCard for the special occasion using platforms like: Paperless Post or Punchbowl.


5. Consider “Stay at Home” Presents

 

virtual baby shower

 

A gift card for a grocery delivery service can let the new parents leave the shopping to someone else. You can also include a link to the registry in the invite. However, some people might prefer to send their gifts on their own and get creative with baby shower gifts – and that too is fine!


6. Plan Your Games and Activities 


With everything taken care of, it’s time to enjoy planning fun and silly baby shower games and activities. So here are a few games ideas that can be easily adapted for virtual baby showers:


  • Baby bingo: Find a free printable baby shower bingo online and share it with your party guests. Play along, score “bingo”, and win!
  • Guess the price: Pick some random everyday baby-related objects, and get guests to guess the price.
  • Sing nursery rhymes: Have a baby-themed karaoke party!

 

 

Back Pain During Pregnancy: Causes, Prevention and Treatment

Back Pain During Pregnancy: Causes, Prevention and Treatment


While pregnancy is a magical time filled with happiness for the parents, it certainly takes a toll on the mother. Apart from the sudden mood swings and weird food cravings, back pain is another con that the mothers experience during pregnancy.


In this article, we’ll cover the causes, prevention and tips & tricks on treating back pain during pregnancy if you’re currently suffering from it.


So let’s get into it!


Causes


If you’re experiencing back pain during pregnancy – congratulations, your baby is growing! However, it can be tough on your back and many factors, depending upon the influence of each trimester.


First Trimester – Early Pregnancy


During the early days, there are two leading causes of back pain during pregnancy: hormones and stress. So let’s take a look at how do they contribute to back pain:


1. Hormones


As soon as you’re pregnant, your body starts to release progesterone to assist many physiological changes that occurred by pregnancy. One of its functions is to relax the ligaments and muscles near the pelvis, which can directly affect the alignment and stability of the joints.


Another hormone, known as “relaxin”, softens the cervix and aids in the expansion of the vaginal canal. All these accommodations aid in the smooth and quick delivery of the baby.


Relaxin brings about these changes by further relaxing the ligaments and joints of the pelvic area that will automatically affect the stability of your spine and joints. Thus, all these hormonal changes contribute to the back pain caused during pregnancy.


2. Stress


Being pregnant is not a piece of cake.


While there’s the joy of experiencing a life-changing phase, pregnancy can be pretty stressful too. With nausea, unwanted fatigue, swollen feet and episodes of mood swings – stress is due to follow. Not only does it affect your health, but it also plays a significant role in causing back pain during pregnancy.


Second & Third Trimester


Once you enter the second and third trimester, and that baby bump starts to increase – your back is prone to more injuries and pain.


Here are the causes of back pain during second and third trimesters:


1. Improper Posture


If you’re not conscious about your posture or do not have a good posture, you will have increased chances of having back pain during pregnancy.

Moreover, during pregnancy, as the size and weight of the baby increase, your centre of gravity shifts towards the front. Due to this, you lean backwards to correct the imbalance, which may lead to back pain.


2. Increase in Weight


As the fetus grows in your womb, it’s pretty clear that there will be an increase in your weight. And this weight gain is directly proportional to the back pain caused during pregnancy. Not only this, but it can also affect your joints and cause pain in them as well. Therefore, it would be ideal for keeping a record of your weight throughout your pregnancy so that you know when you’re falling in the “danger” zone.


According to CDC, this should be the gain in your weight, if you are:


  • 28–40 lb (underweight)
  • 25–35 lb (healthy weight)
  • 15–25 lb (overweight)
  • 11–20 lb (obese)

3. Muscle Separation


The fetus literally goes like, “make more room for me, no matter if I tear your muscles apart!”


That’s right, as your fetus increases in size, it can stretch, push and can even separate the parallel abdominal muscles that come to meet in the middle of your abdomen. These muscles are responsible for holding your spine in place and hence play a significant role in stability. If these muscles are disturbed due to the growing fetus, you can expect yourself to be more prone to spine injuries and back pain.


Symptoms


If case you might be wondering, following are the symptoms that characterise back pain during pregnancy:


  • Pain that radiates to the back of the thigh or leg.
  • A dull, sharp or burning pain in your lower back.
  • One-sided pain – i.e. either right or left.

Treatment

 

a pregnant woman doing prenatal yoga

 

Well, lucky for you, back pain during pregnancy can be treated. Let’s peek into some ways that can help you combat this problem:


  • Sleep at your left and avoid lying straight.
  • Put a pillow between your legs and under your abdomen for extra support.
  • Get the essential maternal gadgets like a maternal belt or brace.
  • Try prenatal yoga to relieve stress and connect with your body.
  • Use a hot or cold compress to counter the inflammation and settle the back pain.
  • Start with some pregnancy exercises to strengthen your body.
  • Take care of your posture and avoid slouching.
  • Take pain medications that have been approved by the doctor.
  • Go for massages or alternative techniques like acupuncture or chiropractic services.
  • Avoid wearing complete flats or high heels.

If you follow these guidelines correctly, you’ll be able to reduce the severity of your back pain and even prevent it from troubling you again.


When to Seek Immediate Help?


While back pain during pregnancy is not an emergency and can be treated at home, there are some times when you should seek immediate help. 


Here are the following conditions where we encourage you to seek immediate help from a healthcare professional:


  • A sudden appearance of intense back pain.
  • A backache that hasn’t been resolved for two weeks.
  • Severe back pain while coughing or sneezing.
  • Back pain coupled with fever or vaginal bleeding.
  • Pain that is accompanied by urinary incontinence and muscle weakness, especially the pelvic and leg area.

You must be on the lookout for such symptoms, and if they seem to appear, contact your obstetrician-gynaecologist as soon as possible.


What Are the Preventive Measures?


If you’re smart enough, you wouldn’t want to become a victim of back pain. And there are ways where you can avoid back pain altogether.


Here are the preventive measures that you must take if you want to avoid back pain during pregnancy:


  • Work on your posture; you must practice sitting straight and squaring your shoulders whenever you remember.
  • Don’t sleep on your abdomen; always sleep on your left side.
  • Get the maternal gear as soon as you can.
  • Avoid wearing high heels or low flats during your pregnancy.
  • Consult your ob-gyn and jot down a few exercises for yourself
  • Always stretch your back – make it a habit!
  • Keep track of your weight and avoid getting overweight during pregnancy.

Conclusion


Back pain can indeed be a hassle whether you’re pregnant or not. However, if you want to avoid this issue during pregnancy, it’s necessary to bring about some lifestyle changes. We assure you that you can completely eliminate this problem by making some adjustments – once and for all! 

 

Fertility Tests for Women: A Comprehensive Overview

Fertility Tests for Women: A Comprehensive Overview

 

Every couple wants to get pregnant at some point in their lives. Be it a year or five years after their marriage – everyone wants to have a family someday. However, while getting pregnant comes easy to a few, it’s a challenging task for some couples out there.

 

If you have been trying to get pregnant and haven’t been able to do so, you might want to seek some professional help. For women under 35, the recommended time is one year. However, if you’re above 35, you should ask for help in six months.

 

In this post, we will be discussing fertility tests for women and when they should go for a particular test. We will be walking you through every step and the questions you should be ready to answer at the doctor’s office.

 

So let’s dive in!

 

What Is Infertility?

 

Infertility is defined as the inability to conceive after one year of regular and unprotected sexual intercourse. However, it’s not incurable, and by determining the exact cause, your gynaecologist can help you get pregnant.

 

FAQs By The Doctor

 

Once your doctor knows that you’re presenting with a complaint of infertility, they will probably ask you numerous questions. While some of the questions will seem pretty straightforward and easy to answer, a few of the questions can be embarrassing and personal.

 

The doctor may ask you about your diet, addictions (smoking or drinking), and in-depth knowledge of your sex life. Questions on your sex life will revolve around the frequency of sexual intercourse, history of contraception, and any problems during sex.

 

After a medical assessment, your doctor would probably want to perform a detailed pelvic examination as well.

 

What Causes Infertility In Women?

 

For you to become pregnant, you must be able to ovulate. After ovulation (i.e. release of an egg from the ovary), it is vital for it to smoothly travel through the fallopian tube and halfway there if it meets the sperm – fusion occurs.

 

After fusion takes place, the embryo needs to lodge itself somewhere in the uterus so that it continues to develop into a full-fledged fetus. Any hindrance in any of the steps mentioned earlier can contribute to infertility in women.

 

We have shortlisted some causes for you:

 

  • PCOS
  • History of Pelvic Inflammatory Disease
  • History of Tuberculosis
  • History of STDs
  • Structural problems of the female reproductive system
  • Endometriosis
  • Cervical or uterine cancer
  • Hormonal imbalance
  • Implantation failure
  • Failure to ovulate

 

Types Of Fertility Tests

 

blood vials

 

A wide range of fertility tests can determine the problem with you in just a matter of time. However, if you’re wondering about walking in a lab and taking any of the following tests to determine your fertility, you should stop thinking about it immediately. Only your doctor can choose which is the definitive test for you after assembling adequate information about you.

 

Here’s a list of all the various types of fertility tests that can determine the cause behind this problem:

 

1. Transvaginal Ultrasound

 

Ultrasound can be used to give a comprehensive picture of your pelvic area. In this procedure, the doctor inserts a wand-like transducer into your vagina, which is covered with a lubricating gel. The sound waves then provide the entire image of the structures and organs lodged in the pelvic cavity. TVUS is not painful, but it can be slightly uncomfortable.

It can help determine if there are any cysts, fibroids, infections and other abnormalities.

 

2. Pap Smear

 

You must have heard about pap smears. Women above 25 should get this test done every three years to remain on top of their cervical health. 

 

In this test, the doctor will insert a speculum into your vagina and will scrape off some cells as a sample. It is common to experience mild discomfort and irritation; however, it will resolve within a day or two. If it continues to persist, consult your doctor.

 

3. Laparoscopy

 

Laparoscopy is a diagnostic, surgical procedure, but it is minimally invasive with fewer adverse effects. A laparoscope is inserted through the incision made below the belly button, and the pelvic organs are viewed. All the pictures appear on the screen and help the doctors pinpoint the exact problem.

 

4. Ovulation Test

 

Your doctor can ask you to take an ovulation test to measure your levels of luteinizing hormone (LH). This hormone peaks 2-3 days before ovulation; hence its absence and presence determine if you’re ovulating or not. It’s a simple urine test and can be performed at home without any hassle.

 

5. Hysterosalpingogram

 

Fertilization usually takes place in the fallopian tube. If your fallopian tubes are blocked, you cannot conceive – it’s as simple as that!

 

To rule out this possibility, your doctor might order a hysterosalpingogram; an x-ray used to see the inside of the uterine cavity and determine the condition of the fallopian tubes.

 

6. Hysteroscopy

 

Another minimally invasive procedure is hysteroscopy. It’s a procedure that can show images of the fallopian tubes inside the uterine cavity, cervix, cervical canal and vagina. The doctor will put a thin, visualizing scope into your vagina and through the cervix to see the uterine cavity. He might want to take some samples and check them out for abnormalities.

 

7. Hormone Test

 

Your doctor can also order a blood hormone test or thyroid function test to know if everything is okay. Hormones like FSH, prolactin, T4 and T3 are important in regulating a regular menstrual cycle. If your menstrual cycle is irregular and disturbed, it may be a significant cause of infertility.

 

Which Women Should Consider Taking Fertility Tests?

 

Fertility tests are recommended for women who cannot get pregnant after a year of unprotected sexual intercourse. However, women with the following conditions should consider going for fertility tests:

 

  • Heavy, irregular or absent menses
  • Constant pelvic pain
  • History of PID or any other STDs
  • Recurrent miscarriages
  • If someone has already been diagnosed with structural abnormalities of the pelvis

 

Conclusion

 

In this article, we have described various types of fertility tests, their procedures, and why they are performed. However, only your doctor can pick out the appropriate tests for you, depending upon the medical history and examination.

 

You should know that infertility can be issued once the problem has been identified. So don’t worry if you cannot get pregnant, get done with the tests and hope for the best!

 

Boy Or Girl? Predicting The Sex Of Your Baby

Boy Or Girl? Predicting The Sex Of Your Baby


If you’re currently pregnant and are nearing your 18th week, get ready for some old wives’ folklore!


There are many myths and tales when it comes to determining the sex of your baby. They can be related to your appetite or the shape of your belly – but they do not offer a solid answer. Let us walk you through all of these early signs and tell you the truth about each one of them!


Enter The World Of Embryology 


Certain steps ensure if your baby will be a boy or a girl, but the gender of your baby is decided the moment you conceive. 


But before that, what determines that you’re going to have a boy or a girl?


Father Is Responsible For Either A Boy Or Girl


How? Well, don’t worry – we will break it down for you.


An ovary consists of XX chromosomes, whereas the male sperm may carry an X or Y chromosome. If the sperm has the Y chromosome after fusing with the ovary, they will form XY, which is the gene code for a boy. But if it is carrying an X chromosome – that’s right, it’s a girl!


How Are Sexual Organs Formed?


In the 4th week of embryonic life, the genital ridge (also known as the undifferentiated gonad) makes an appearance. It is known to be “bipotential”, i.e. it has the potential to either become a testis or ovary.


Till the 7th week, the genital ridge is sexually indifferent. However, the presence of the SRY gene directs the process into the development of testis, and its absence does the opposite (i.e. ensures the development of an ovary).


The presence of AMH (anti-mullerian hormone) and testosterone determine the development of seminal vesicles, epididymis, ejaculatory ducts, vas deferens, penis and scrotum. And the absence of these hormones boosts the formation of fallopian tubes, uterus, the upper third of the vagina. Unlike males, no hormonal stimulation is needed for the development of female external genitalia.


Get Ready for Some Old Wives’ Tales!

 

gender signs

 

Pregnancy is a magical time! It’s very challenging, and the hormonal imbalance is crazy – but most couples make the most of it, which is the right thing to do.


One of the most magical and heart-warming occasions in this magical ride is when you get to know about the baby’s sex. But before that day arrives, your mother, colleague, or the neighbour lady with four kids, might start to bombard you with what they’ve learned from experience and honestly, it could be a bit misleading. 


However, there’s no harm in going through them and checking if they are scientifically authentic or not. 


Signs That It’s A Girl


Here are a few signs that might or might not mean that you’re having a girl:


1. Excessive Morning Sickness


It’s said that if your morning sickness (i.e. nausea and vomiting) is severe, then you might be carrying a baby girl. This is so because female fetuses secrete more hCG (pregnancy hormone) than male fetuses, causing excessive morning sickness.


2. You’re Carrying High


According to some old wives, if you’re carrying high, you will probably have a girl. However, there’s no scientific truth to this theory.


3. Dull Skin And Damaged Hair


Now, this is an interesting one. If you develop acne on your face or your hair loses its shine and looks dull, then you might be having a baby girl.

It’s like, your baby girl stole your beauty. That’s a bummer.


4. You Crave Sugar


It’s a theory that women who eat more chocolates and sweets are most likely to have a baby girl.


Isn’t that a sweet little myth?


5. Lines on Your Belly


According to theorists, if the linea nigra (the line running in the middle) only runs up to your belly button, it means that you will give birth to a girl.


Signs That It’s A Boy


Let’s take a look at the signs that scream – it’s a boy!


1. Craving for Salty Foods


Do you have a strong desire to eat all kinds of salty, savoury foods? That’s normal, all thanks to the hormonal imbalance.


However, there is pretty intriguing folklore of the old wives that eating salty dishes means that you will have a boy! Of course, it’s only a theory, but who knows?


2. You’re Carrying Low


Like it has been mentioned in the girls’ section, carrying a low or a lower bump probably means that you are carrying a baby boy!


Your baby bump is determined by your abdominal muscles, the number of pregnancies you have had, your physical condition and your total weight gain during pregnancy.


3. Position of Lines on Your Body


If your linea nigra runs past the belly button up towards the ribs, then it means that you are possibly going to have a boy.


4. Plump Skin & Lustrous Hair


Unlike baby girls, baby boys don’t damage your hair or cause your skin to break out. However, there has been no scientific research to back this claim.


Conclusion


It wouldn’t be correct to render all of these signs wrong because at the end of the day – who knows if they turn out to be true? However, an ultrasound or other relevant medical tests can give you a definitive answer. Wouldn’t it be better to start shopping for either pink or blue nursery decorations after a confirmed test?

 

Umbilical Cord Care: An In-Depth Guide

Umbilical Cord Care: An In-Depth Guide


Quick Answer: What is an umbilical cord?


The umbilical cord is the reason why you have a belly button. Once the baby is born, the umbilical cord is cut off, and it is referred to as an umbilical cord stump. 


In case you might be asking yourself why umbilical cord care is essential:


A belly button is formed when the umbilical cord stump dries and withers off. This can occur in a time frame of five to fifteen days (two weeks) and is a painless process. In simple words, the umbilical cord stump is the transition phase of the in-utero umbilical cord to a belly button. 


This transitory phase is sensitive and requires complete attention from the parents. If not taken care of, severe infections can occur, posing a grave threat to your baby’s health. 


In this blog post, we will help you learn how to take care of your baby’s umbilical cord stump, the dos and don’ts, and some relevant information about the umbilical cord. 


Umbilical Cord — An Overview:


Before discussing any further about umbilical cord care, it would be better to learn a little about umbilical cord’s anatomy and physiology.


Anatomy


An umbilical cord is a tube-like organ that connects the developing embryo (the medical term for baby) to the mother, specifically the placenta. It comprises the vitelline duct, connecting stalk and umbilical vessels (i.e. umbilical arteries and veins).


The umbilical cord starts forming in the 3rd week following conception and is fully matured by the 7th week.


Physiology


The umbilical arteries are responsible for carrying away the toxic substances away from the baby, while the umbilical veins bring nutritious substances from the mother to the baby.


Hence it is understood that the umbilical cord is the medium through which the baby receives its nutrients. It is an essential organ in terms of maintaining homeostasis as well, as it allows the baby to get rid of waste products.  


Is clamping the umbilical cord painful?


No, it’s not. As stated above, the umbilical cord only contains arteries and veins – not nerves. Nerves are responsible for causing pain. So if there wouldn’t be any nerves, neither the mother nor the baby can feel any pain.


Umbilical Cord Management

 

Treatment of newborn baby navel with a cotton swab

 

Keep in mind that the umbilical cord can be infected if proper guidelines are not followed. This can either occur immediately after the cord is clamped or a few days later.


Immediate Management


After the baby is delivered, it is ideal to wait for about one-three minutes before clamping the cord. That is because about 80 ml of blood will be transferred from the placenta to the baby before the cord pulsations cease, reducing the chances of the baby developing iron deficiency and neonatal anaemia.


Long-Term Management


Now, after the cord has been clamped and you’re finally home after delivering the baby, how should you care for the umbilical cord stump? What are the dos and don’ts when it comes to tending the umbilical cord stump?


In case you’re wondering, the following are a few things that you must pay heed to in order to ensure a healthy umbilical cord stump before it finally falls off.


1. Keep The Stump Dry At All Times


It would be favourable to keep the umbilical cord stump dry as it allows the stump to heal faster and fall off quickly. Likewise, it is essential to regularly change the diaper so that the stump doesn’t stay wet for too long. In order to do this, it is advised to wrap the diaper underneath the cord stump because it doesn’t allow that area to get moist or wet.


2. Clean The Umbilical Stump Daily


It is advised that the parents clean the area with clean water and dry it out whenever they change their baby’s diaper. However, it would be better to use an alcohol swab for proper cleaning in areas with high infection rates. This is because the alcohol kills the bacteria and keeps the umbilical cord stump free of harmful microorganisms.


3. Don’t Dress Your Baby In Tight Clothing


Apart from keeping the stump clean, it is crucial to keep it dry as well. If you start dressing your baby in tight clothing, it will only allow the rapid build-up of moisture, possibly leading to infection sooner or later.


4. Allow The Stump To Fall Off On Its Own


As mentioned above, the stump takes its own sweet time (i.e. at least two weeks) to fall off. Therefore, be patient and don’t try to pull out the umbilical cord stump. 


4. Sponge Baths Are Your Best Friend


It is easier to protect the cord stump from getting wet if you’re giving your baby a sponge bath. Therefore, it is recommended to clean your babies by giving them a sponge bath for about two weeks.


How To Find Out If The Cord Is Infected?

 

a newborn baby

 

Now, suppose you don’t look after the umbilical cord stump keenly or reside in areas with high infection rates. In that case, there are high chances of your baby’s cord stump getting infected.


When the umbilical cord stump is close to falling off, a little blood might be seen in the area, but it’s nothing serious. However, the following signs can indicate an umbilical cord infection:


  1. Pus oozing out of the umbilical cord stump.
  2. Swollen umbilical area.
  3. The belly button region takes the form of a pink bump.
  4. The baby develops a fever.
  5. Your baby cries when you touch the umbilical cord stump.

If you come across any two or three of these symptoms, it is advised to seek medical help immediately. Don’t try to clean it on your own; just refer to a paediatrician, and he/she will guide you through.


Conclusion


This in-depth guide will help you understand the functioning and importance of the umbilical cord and how you can care for the umbilical cord stump.

Be patient with the umbilical cord stump, say no to tight clothing and keep the stump dry – you and your baby will get rid of it in no time!