Body Acne: Everything You Need to Know

Body Acne: Everything You Need to Know


Acne itself is pretty troublesome. The majority of people have a hard time getting used to the scars and zits. In some cases, acne is quite painful and can have germs play a more significant role. 


Such pimples and blemishes don’t always appear on the face. It is essential to understand that they can come along as uninvited guests almost anywhere on the body. However, the most commonly show up on the back, upper shoulders, and chest areas. 


While some people have mild cases of it, some have their acne painful and are a source of their confidence shaking. But before we discuss all the details, you should know about body acne. 


First, one must understand what acne is. 


Our skin has tiny holes that are pores. There is a possibility that these pores might fill up with dirt, oil, and bacteria, forming a pimple, zit, or blemish. 


If you constantly find yourself dealing with outbreaks, you might have acne-prone skin and would have to find ways to deal with it. Therefore in this article, we will try to cover all aspects of body acne. 


From the root causes to ways to avoid breakouts, we will ensure that this article has all the required information.  


An Overview of Body Acne 


It is not surprising when we say that acne is quite typical of a dermatological issue faced by almost a majority of people worldwide. 


Most people experience breakouts at a particular stage of their lives. Hence it is nothing that should cause any concerns. Instead, acne happens because of the clogging of the pores that contain oil (sebum), dead skin cells, and bacteria that clog the pore, which become irritated and infected as time goes by. 


Acne can consist of various clogged impurities such as whiteheads, blackheads, cysts, and the usual pimples that can take over the rest of your body. A person doesn’t need to have body acne if they happen to be affected with facial acne. Nevertheless, a person is bound to have both facial and body acne in most cases. 


Even though acne isn’t life-threatening at all, it can be painful to some degree if your acne is quite severe. In addition, acne influences you emotionally and mentally, as the blemishes and scars can cause a drop in one’s self-confidence and esteem. 


Types of Body Acne 


Knowing all about the different body acne will help make your analysis, if someone around is ever struggling with acne or if yours develops over time. 


Many dermatologists categorize acne on three primary levels known as:


  • Mild
  • Moderate 
  • Severe 


Mild acne could be like the pimples that appear right after your period starts or due to stress that you are taking. Mild acne could be from minor bumps to pimples that are not inflamed. 


Moderate acne has inflammation and redness involved. There is a mix of both whiteheads and blackheads too. It is also possible that it may become infected too. Nonetheless, moderate acne can appear on the back and chest too. 


Severe acne involves all the problems in moderate acne on a deeper level. The cysts located under the skin and more clogged pores irritate the acne and cause full-blown inflammation. Such cases are concerning and should be consulted with the doctor first. 


Body acne can be classified further into the following categories: 


  • Blackheads – also known as open comedones as they are available from the surface of your skin. 
  • Whiteheads – also known as closed comedones as they show up as raised bumps and are right under the skin’s surface. 


Then they are inflammatory lesions that can cause the scarring of your skin and leave marks:


  • Cysts are described as large bumps located beneath the skin and contain pus. Since they have pus, they can be pretty painful too.
  • Papules – These are small and red in appearance and mostly happen due to infected or inflamed hair follicles. 
  • Nodules – located under the surface of one’s skin, are primarily solid in visual presentation and can cause pain. 
  • Pustules are also small and red visually and contain pus at their tips. 


Causes of Body Acne 


Generally stated, body and facial acne occur due to various hormones and oil on the skin. This is when the pores of your skin become blocked with dead skin, fat, and bacteria. 


The oil-producing glands are called sebaceous glands. These are the glands responsible for producing oil on your face, keeping it moisturized and lubricated. They also maintain the moisture levels of the dermis. 


Acne shows itself if any of the following appear on the face or body:


  • The follicles produce too much oil. 
  • Concerning the level of bacteria build up in the pores. 
  • Dead skin accumulates in the pores. 


Any of these conditions can trigger acne and lead to those unwanted pimples. This is where the bacteria have the chance to develop and block the pore completely, and the oil is unable to escape. 


Prevention of Body Acne


To avoid any breakouts or to help them in toning down the inflammation, below mentioned are some of the ways through which one can prevent acne, both on the face and body. 


  • Wash the face minimum of twice a day with a mild soap or face wash fit for the acne you are dealing with. In addition, ensure that you take a shower daily. 


  • Avoid harsh scrubbing your skin or popping the pimples as that can cause the infection and inflammation to become more profound and harder to deal with.


  • Kindly avoid touching your face a lot, as that can cause the bacteria from your hands to travel to your face giving those germs free access to your skin. Avoid touching the zits on your body as well. 


  • For the acne on your body, avoid wearing too tight clothes and let the skin breathe. Instead, incorporate loose clothing, and if you happen to wear any tight garments for any occasion, make sure that they are clean. 


  • If you happen to use makeup, you must make sure that it is mainly for sensitive skin and avoid oil-based products. Wash your face, and don’t sleep with any makeup on. 




Wrapping up the article, we would like to clarify that it is not possible for you not to have body acne, especially if it runs in your family. 


Having acne can be stressful and is one of the significant causes of anxiety triggers. Even though it is pretty uncomfortable to have this condition, it is best to remember that you aren’t alone in this and that it is a common problem many young adults and teens face. 


Even after treatment or making certain lifestyles, there can be flare-ups. Therefore, it is best to remain patient and talk to your doctor if your acne isn’t toning down or improving even after sticking to all home remedies. 


Closed Comedones: Proven Ways to Eliminate Comedo

Closed Comedones: Proven Ways to Eliminate Comedo


This might come across as something surprising, but in addition to all the types of acne that exist, comedones also happen to be one of them. If you don’t know what comedone is, then allow us to explain it in detail. 


Generally, comedones are one of the various types of acne. These are tiny in shape and either dark in appearance or flesh-coloured. Dermatologists characterise a blackhead or whitehead instead of pimples in simpler terms.


Comedones appear on the face, usually causing the skin to look bumpy and uneven. Since this can affect almost anyone, it is better to stay safe and read more about the preventive measures and options you could go for if you are suffering from comedones.


Before we jump into the depth of this article, it is crucial to understand that, unlike the painful, red, and inflamed acne, comedones are the total opposite. They are non-painful pimples that develop over the hair follicles.  


Comedones are filled with oil, bacteria, and accumulated dead skin, making a bump on your skin. Therefore, it is essential to distinguish and identify them accordingly to opt for the skincare routine that will efficiently help you get rid of them. 


In this article, we will learn how to identify comedones, the effective ways to avoid them, what skincare changes you need to make in your routine, and many more. 


Closed Comedones and Identification 


Comedones are painless pimples consisting of oil, dirt, and dead skin trapped in a hair follicle. Once this happens, the strand tends to become swollen, making a bump on your skin. That bump is a comedone. 


However, there are two types of comedones:


  • Open Comedones 
  • Closed Comedones


An open comedone is the one exposed to air. Thus, all the sebum oil dirt gets into the open follicle and combines with the skin cells and forms a plug. This plug oxidises with the air. After the oxidation has taken place, the plug’s colour turns black, creating a blackhead.    


A closed comedone is a comedone that does not come in contact with air. Hence they are covered with a white head. These whiteheads are also known as milia and can appear yellow as well as hard upon touch.


Typically stated, comedone acne is non-inflammatory. These lesions don’t contain any bacteria or pus that can trigger acne. They are not red or tender while touching. 


Further classification of comedones is the following way stated: 


  • Giant Comedones: Giant comedones are a type of cyst. Such comedones have a large lesion with an opening similar to a blackhead. 
  • Macro Comedones: Macro comedones are close comedones larger than 2-3 millilitres. 
  • Micro Comedones: Micro comedones are incredibly tiny in appearance. These small comedones are usually not visible.
  • Solar Comedones: Solar comedones are a result of damage inflicted due to the sun’s rays. These comedones are in adults, primarily on the cheeks. 


Anyone going through comedone acne can be affected by various types all at once. On the other hand, people affected by inflammatory acne can also be victims of comedones apart from the vast red and tender blemishes. 


Causes of Comedones


Before we discover the ways to eliminate comedones and make one’s skin smooth and even again, it is vital to know its causes. 


In most cases, comedones happen due to trapped hair follicles. Dead skin also gets trapped in these follicles. Therefore, a plug forms when these combine with the natural oils in the sebum (pores). 


Adults with oily skin are primarily victims of comedones. But it is also common in people who tend to smoke. Other reasons include: 


  • Having a high consumption of dairy. 
  • Living in environments that have high levels of humidity. 
  • Skin treatments such as chemical peels and laser therapy. 
  • Injury of the follicle by picking or popping comedones. 


While both white and blackheads happen due to blocked hair follicles, the main culprit is the excess oil when it comes to the development of comedones. 


Ways to Eliminate Comedones 


Now that we have discussed all the pointers, it is fair to reveal some tips to eliminate comedones that are nothing more than a hassle.


Following are some of the ways to get rid of comedones entirely:


Natural Remedies 


Even though natural remedies are entering the treatment lines, it is better to talk to your healthcare adviser first to treat any type of acne and comedones. 


When it comes to comedonal acne, charcoal and clay masks work the best compared to any other options. The reason being is that they aid in drying out trapped sebum in the pores. In addition to that, they help make blackhead removal easier. 


More natural remedies include the use of witch hazel and tea tree oil. 


Topical Treatments 


In cases of topical treatment, one can directly apply the cream to the skin to control the excess sebum and unclog comedones. Options include:


  • Glycolic acid
  • Salicylic acid 
  • Sulphur
  • Retinoid 
  • Benzoyl Peroxide


Wear sunscreen (with an SPF of 30 or more) while wearing these products. Since these are potent treatments, they can damage the outer layer of the skin, making it vulnerable to sunburns.




Even though natural remedies or topical treatments may help you clear up comedones reasonably, medications are also available. 


You must talk to your dermatologist in detail before trying options such as:


  • Antibiotics
  • Drugs
  • Oral contraceptives
  • Isotretinoin (Accutane)


As for topical treatments, there is a risk of sunburn, so it is vital to wear sunscreen and prevent further skin damage. 




You might have to undergo surgery if topical treatments, medications, and natural remedies fail to eliminate those comedones. The doctor will make small incisions using a small blade or needle during this surgery. 


Microdermabrasion is also a popular surgery option used to treat closed comedones. A machine will blow tiny crystals into the comedone area during this surgery. This makes it easier for comedones to open up, thus making it even easier to remove. 


However, your doctor will recommend the better option. 




It is significant to note that even though comedonal acne is not inflammatory or causes redness, it can be uncomfortable to deal with it. 


Since it can be challenging to treat comedones, it is better to reach out to a professional doctor so that they can help you opt for a better treatment option. Patience is also crucial while dealing with acne, as it takes time for the treatment to show its effects. 


One must also note that comedonal acne requires long term management and treatment to improve over time. Thus, if you haven’t been able to do anything for your comedonal acne, then reach out to a dermatologist immediately. 


Forehead Wrinkles: Best Ways to Minimise and Avoid them

Forehead Wrinkles: Best Ways to Minimise and Avoid them

The fact that we grow old and lose our beauty is a reality some people have difficulty accepting. For example, wrinkles on the forehead may make you seem more senior than you are.  Over the years, there have been ways to prevent the sagging of the skin in areas such as the forehead. However, it is essential to understand that forehead wrinkles are a normal and unavoidable part of ageing.

The real reason such wrinkles on the forehead tend to appear with age is that we lose collagen. Therefore, this highly contributes to the appearance of fine lines and wrinkles. Collagen is a protein that occurs naturally and is responsible for maintaining the skin and keeping it firm. Although the cause of the skin losing its elasticity is the decrease in collagen, some environmental factors such as exposure to the sun can make you look way older than your actual age. In this article, we will look at some of the options and techniques through which you can keep your skin forever evergreen. After reading this article, you’ll realise how most of your daily habits negatively affect the skin. 

Let’s discover more of these ways and hacks!

Causes of Forehead Wrinkles  

There won’t be any use of skincare tips and hacks for your forehead if you don’t understand what causes them. As the skin starts to wear down and the collagen production also stops, human factors come into play to prevent the skin from looking young, fresh, and glowing. Some of these unhealthy habits include improper diet, heavy smoking, exposure to the sun’s harmful rays, and not applying sunscreen when heading outdoors. Apart from these, some genetic issues and constant frowning can also invite these worry lines. Raising the frontalis on the forehead is when the muscles contract when we raise our eyebrows. Some people are pretty expressive and raise their eyebrows too much. While the skin is in its form and young, it will easily counter tackle it, but it won’t be the same as you grow older.

In addition to all the causes stated, another factor that has the most effect is stress. Managing stress can be challenging for anyone. Since worrying eventually leads you to wrinkle your brows, this further leads to forehead wrinkles. Though it is quite a hassle, it is essential to tackle the crippling stress through either meditating or doing exercises that relax your body, such as yoga.

Ways to Tone down Forehead Wrinkles 

Before discussing ways and methods to reduce and tone forehead wrinkles, one must understand the following clearly. Forehead wrinkles aren’t something you can completely get rid of. That is why you must bear realistic expectations while either following a thorough skin routine or doing something solely for your forehead wrinkles.

1. Do Facial Exercises 

Performing facial exercises or massaging your face can significantly impact your face muscles if done with consistency. Such activity promises increased blood flow, alleviates the crushing feeling of stress, and redistributes the skin’s moisture.  Apply light pressure in an upward and downward motion. This ensures collagen production and a smoother skin tone. You can even go for face yoga; if you would like to perform an entire set of exercises for your face.

2. Wear a Sunscreen Daily 

Whenever one heads out of their homes, ultraviolet rays (UV rays) attack the skin with their deadly rays, create havoc, decrease collagen production, and fasten the ageing process. However, applying sunscreen helps a lot. Not only do sunscreens help in preventing forehead wrinkles, but they also protect against various skin cancers. Hence, it would be best to start applying sunscreen with a range of SPF. 

If you happen to have a fairer skin tone, you are at a higher risk of getting such wrinkles on your forehead due to a lack of melanin (skin’s natural pigment); and thus should wear sunscreen daily.

3. Say No to Smoking

If health problems such as lung cancer aren’t enough to make you stop smoking, maybe the fear of losing your physical beauty would. Smoking is the leading cause why some people age before time. Nicotine is one of the most dangerous elements found in cigarettes. It reduces the oxygen flow and nutrients to the skin, causing the skin to lose its firmness and forms annoying forehead wrinkles.  Constant smoking can also break collagen, making forehead wrinkles pretty visible. The longer you continue smoking, the higher you increase the risk of premature ageing.

4. Use a Moisturiser 

Once you start ageing, the skin isn’t as good at retaining moisture. As a result of such carelessness, the skin becomes dehydrated, which causes those unwanted fine lines to be more noticeable. 

You can fight back such forehead wrinkles by constantly moisturising and keeping your skin 24/7 hydrated. Serums or moisturisers containing hyaluronic acid can create a soothing and plump effect. Moreover, you can also start consuming a healthy, balanced diet. You must have heard the saying, “You are what you eat.” Well, in this case, this statement is a hundred per cent accurate. 


The secret to keeping evergreen skin is uncomplicated. You have to look after it. If you desire skin with no forehead wrinkles or doesn’t sag, you must give it the proper attention. More options to look after your skin could be, trying new facial treatments, managing stress levels efficiently, carrying out exercises that relax the body such as yoga, and encouraging the use of wrinkle frère creams such as Retinol. Forehead wrinkles, in specific, are caused by numerous factors such as being stressed, being a heavy smoker, not looking after your health in general, and not designating a proper skincare routine itself. 

In cases where you feel as if nothing is working to minimise the appearance of your wrinkles, then you must consult a doctor. Your doctor may recommend Botox – if needles don’t scare you.  Botox is a type of medicine made from botulinum toxin. When injected into muscles, it paralyses them so they can’t contract. That means if you frown, there won’t be any lines formed on your forehead. Unfortunately, Botox isn’t for everyone and can have uncommon side effects such as headaches and swelling or pain in the injection area.

Nevertheless, you must take care of your skin if you don’t want to end up with forehead wrinkles way before your time. If you don’t know what to do, you should seek medical help as professionals will help you out better.

How Long Does It Take For A Tattoo To Heal? Hacks To Reduce Healing Time

How Long Does It Take For A Tattoo To Heal? Hacks To Reduce Healing Time

For someone who’s about to have a tattoo after months of waiting, you would be feeling excited and pumped up. However, if this is the first tattoo you’re about to have, there are many things that you might have to consider. The feeling can be overwhelming as there is a complete set of instructions that your tattoo artist would give, but the recovery process is more of what people are concerned about when getting inked. Even if your pain tolerance is above average, and you might want to flex that beautiful tattoo of yours, you would have to go through its recovery process first. Therefore, this article will discuss the possible stages of healing, how to prevent infection, and what factors come into play for that wound to become normal again.

Taking care of a new tattoo can be stressful, but there is no need to panic. As long as you stick to the hacks mentioned in this article, you will heal a lot better and thoroughly enjoy that feeling of being inked. It isn’t about just enduring the pain. Once you are tattooed, aftercare is vital to avoid fading and blurring. Hence, don’t slack off.

Recovery Stages Of A Tattoo 

Roughly speaking, it takes about three to four weeks for the outer skin to heal. Though this statistic might want you to slow down on the whole aftercare process, it can take about six months for the skin to recover fully.

Stage # 01:

The first stage after getting a tattoo is commonly known as an open wound. Immediately after the tattoo artist is done drawing your desired art piece, the body kicks off the healing process in full swing. The new tattoo would be covered for a few hours, and your body will be treating it as a wound.

Since your body will be busy patching your fresh wound, you may notice some redness, a sensation of inflammation and burning up, or swelling in the area where the tattoo has been drawn. One should know that this is because your body is working hard to avoid any additional problems such as an infection. This is why you should pay extra attention to that tattoo and treat it as a wound.

This stage of redness and inflammation will most likely last for a week and subside. However, if it doesn’t stop, you might want to check in with a professional or a doctor.

Stage # 02:

The second stage is when the inflammation and redness would have stopped, replaced by a constant itching urge. You would experience flaky skin, which is pretty normal and you shouldn’t worry about. A top layer would have formed, which means the old one would probably come off in the shape of scabs and flake off.

It may look as if the ink is coming off too with the skin, but don’t worry, as it will remain intact. The dryness of that area would make you want to scratch that wound. Nevertheless, you must try to resist the feeling of itchiness and not scratch or pick the scabs. If the itchiness gets beyond bearable, contact your tattoo artist. Your tattoo artist would recommend an alcohol-free moisturizer. They’ll recommend an alcohol-free moisturizer because using one would slow down the healing process.

Stage # 03:

The third stage appears around the 3rd or 4th-week mark. The tattoo might have dried off completely at this stage, and the feeling of itchiness would also fade away. If your tattoo still has the same redness and itchiness, then it could be a sign of an infection. If that’s the case, then you should seek a doctor’s help immediately. The tattoo may look a lot less colorful, but that doesn’t mean that the vibrancy has faded. This is because a dry layer has taken over your tattoo, which will eventually peel off on its own. Finally, somewhere around month two till month 6, your tattoo will completely heal, revealing a beautiful, vibrant tattoo that you had envisioned on your body. The itchiness and redness should be gone; all the dry skin and scabs should have flaked off, revealing the actual art. Nonetheless, it is advised to carry out your aftercare till the 6th-month mark.

Long term care routine should include steps such as staying hydrated, applying sunscreen, and keeping the tattoo moisturized, especially in dry weather.

Hacks To Reduce Your Healing Time

If you happen to fail to follow the aftercare steps, you’ll most likely be hit with an infection in the area where you have got your tattoo. Here are some ways through which you can prevent the arrival of infection and get to feel great about your tattoo. After the tattoo artist is done, they’ll apply a small layer of ointment and cover the tattoo with a plastic cover. The tattoo artist will also inform you when to take off the cover.

If you wish to take off that plastic cover, you should first wash your hands and clean the area with lukewarm water. When washing the tattooed area, use a mild, unscented soap. As mentioned before, use a moisturizer recommended by your tattoo artist. More tips include not exposing the tattooed area in the sun without applying any sunscreen, try not scratching the scabs as well, and drinking enough water to keep yourself hydrated. Also, clean the area daily, and apply ointment since heavy creams like Vaseline wouldn’t let your tattoo breathe.


While getting a tattoo may seem like a cool idea, its aftercare is vital too. It would help if you also looked out for the symptoms of an infection. Your body will throw signs at you to indicate that the tattoo hasn’t healed properly. If you happen to have a fever accompanied by chills, it could be infected. You must see a doctor immediately. Other signs could be constant redness and inflammation that don’t subside. 

If the area hasn’t healed properly, either pus or fluid might be coming out. Get it checked if you have unbearable itchiness that isn’t going away even after using the recommended moisturizer or if the skin feels puffy or swollen. After the tattoo has been scabbed, it shouldn’t leave a scar, but if it has left a scar, then it means you’re probably infected.  Even though the upper skin would heal in 3 to 4 weeks after getting a tattoo, the entire healing process can take about six months to complete. Therefore, you should carry out the aftercare steps religiously to avoid complications. 

Remember, the tattoo artist has probably made these tattoos many times, and still, there is a reason why aftercare is essential. Once you see your pretty tattoo after the healing process, you’ll be overjoyed by how good it turned out.

Are Sulfates In Shampoos Bad For Your Hair?

Are Sulfates In Shampoos Bad For Your Hair?

Ever wondered why some shampoos are labeled sulfate-free? Sulfates are a range of chemicals that manufacturers usually use as cleansing agents. Over the past few years, there has been quite a war in the hair care industry against sulfates. Sulfates are found in some of the most common household products, such as detergents, shampoos, and various cleaning tools.

Achieving your dream hair, or healthy hair in general doesn’t come with just sticking to a routine. Even though that is necessary, it’s also equally vital to pay attention to the type of hair care formulas you are using. Whenever we hear about a sulfate-free shampoo, we instantly think that it is somehow a better option for our hair, but that isn’t always true at all times. To make such a decision, one must be properly informed about how sulfates function, which most aren’t aware of. Sulfates can actually be good for hair, but that solely depends on your hair type and texture. Though sulfate shampoos are highly bought, one must be wholly informed about whether sulfates are damaging for the hair or not. Therefore, in this article, we will look at what sulfates are, what types are found in the shampoos we typically use, how exactly they are harmful, what kind of hair should and shouldn’t use sulfates, and what stigma surrounds them.

So let’s get into it!

An Overview of Sulfates 

When one steps into a shower, one always wonders how the shampoo quickly becomes foam when mixed with water. The answer to this is quite simple. There are two main types of sulfates found in most local shampoos: Sodium lauryl sulfate and Sodium Laureth sulfate. The purpose of both these sulfates is to create a lathering effect to remove all the excess dirt and oil from your hair that builds up. Sulfates have the highest cleansing effects because they belong to a class of anionic surfactants. If your shampoo doesn’t create that same effect, there is a high chance that the shampoo you’re using is a sulfate-free one. 

Who Should Avoid The Use Of Sulfates?

As mentioned above in the article, not all hair types are suitable for sulfate. Therefore, below stated are the types of people with certain hair that should avoid the use of sulfates in their shampoos. First and foremost, people who have sensitive skin and skin conditions. If you have a sensitive scalp or hair, you might feel the adverse reaction of sulfates if you continue your use. People who have eczema and cooperate sulfates while showering can have an itchy, red scalp afterward.

In addition, people who are constantly troubled due to dandruff and greasy hair should consider switching to sulfate-free shampoos. Once they start to use it, they’ll notice that such shampoos are the only ones that happen to clean their scalp effectively. It has been noticed that people who have curly, dry, and frizzy hair may want to avoid sulfates altogether. This is said because sulfates can potentially increase the dryness in your hair due to friction caused by the stripping of the natural oils and moisture.

Furthermore, if you are someone who colors their hair regularly, or likes to straighten or cruel them now and then, then it would be for the better if you go sulfate-free. Staying stress-free and not letting your hair dry are some tips to keep your hair full of life and healthy.

Harmful Effects Of Sulfates 

Sulfates are considered suitable for a few exceptions of hair type. That being said, some people believe that using too many sulfates can eventually strip off the natural oils and leave the scalp itchy, dry, and irritating. This might not be the case for all, but it would be best to learn about all the possible risks. Once the sulfates rip off the natural oils, it eventually takes away the moisture from your hair and the shine. Too much moisture loss can dry the hair and eventually damage it and make it look dead. So many people have jumped on the bandwagon and are avoiding the use of sulfates because they are closely linked with the damage to protein. Hair is made up of protein, and too much sulfate can affect its strength and appearance as a whole.

Benefits Of Sulfate-Free Shampoos 

Rest assured that there are benefits for people who can’t use shampoos with sulfates in them. Not only are sulfates suitable for every hair type, but there are also more benefits of using this formula for your hair care. Sulfate-free shampoos help reduce the inflammation on your scalp. Since it can reduce the inflammation on your scalp, the person experiences less hair fall than usual. You also ought to notice that your scalp would be less itchy and dry after using sulfate-free shampoos. Moreover, because they are gentle cleansers, retaining oils and moisture is easier, leaving your hair smoother.

There is a common occurrence for people who shift from the traditional shampoos to this sulfate-free one. Their hair is still dirty because the shampoo doesn’t create enough lather. However, one should give enough time to adjust to the new product to get accustomed to your hair. Hence, it would help if you considered giving a two or three-week trial period before coming up with a decision.


Now that the article comes to an end, the real question still awaits its answer. “Are sulfates bad for your hair?” The answer is both yes and no. 

Even though sulfates potentially rip off the moisture and natural oils from one’s hair, they have deep cleansing agents that efficiently rid the hair of all the excess dirt and oil. On the other hand, it just does the job; Instead, it leaves them with an itchy and dry scalp that results in dandruff flakes.

That being mentioned, if your hair is sensitive to sulfates, you should try finding a shampoo that retains your natural oils and moisture. You should also keep a check on how you’re washing your hair. If you have oily hair, it might have to be washed daily. If you have dry hair, you might have to wash it a few days a week. Remain patient with the whole process, as, in the end, you’ll get the desired product that will suit your specific hair type. Lastly, if you are unsure about which product might suit you well, it is highly advised that you visit a doctor or dermatologist. A professional insight would be the best option in the end.


Does Sunscreen Prevent Tanning? All About SPF

Does Sunscreen Prevent Tanning? All About SPF

There is no doubt that sunscreen helps in various ways to protect the skin to some extent. However, the real question is whether sunscreen really prevents tanning. No one wants a burnt, red skin tone that is a source of constant irritation. Most dermatologists recommend that one should wear sunscreen while heading outdoors. Yet, what about the sun lovers who wish to get a nice tan when on vacation or at the beach?

Hence, this article will explore how sunscreen works, how it prevents damage, what SPF means, and how to choose the one best according to your skin type. But, it is essential to note that even though sunscreen can’t aid in preventing all the harm caused, it is still vital that you learn how to apply it correctly.

Ways How Sunscreen Work

Firstly, let’s break down how many types of sunscreens exist. There are two types of sunscreen widely used. The first type is the popular chemical-made function by ingesting the UV (ultraviolet rays) and resists it from causing any damage. The second type of sunscreen is the physical-made that works by reflecting and scattering the UV rays.

Water-resistant sunscreen is considered the better option as it ensures that the product won’t fall out when you perform a specific set of activities. However, it is noteworthy that sunscreen acts as a barrier or filter on your skin, just like camera filters. It can’t block the sun’s exposure 100% or all the way; hence you’ll most likely get tanned a little. Thus, sunscreen can’t prevent a tan. A lot of people get curious as to why our skin gets tanned. The reason why the skin gets tanned is that the skin responds to the sun’s rays. As a result of that skin burn, the skin adjusts by tanning. The longer your skin gets exposed to the beams, the deeper the burn gets. Other causes of getting tanned skin are the release of melanin in the afflicted area.

Importance of Sunscreen

We must admit that the importance of sunscreens has been stressed ever since people got into skincare. Usually, dermatologists suggest buying a sunscreen with a broad spectrum. Our parents weren’t wrong when they said sunscreens are like sun-resistant police. Though at times the sun flashing on your skin might feel good, especially in winters, the adverse effects are naked to the human eye. Moreover, it can cause damage that won’t be repairable, for example, skin cancer.

Aside from offering protection against skin cancer, sunscreen can also aid against ageing, wrinkles, and skin discoloration. Wearing sunscreens not only keeps your skin guarded and safe while performing outdoor activities, but it can also prove fruitful during your basic activities such as heading down to the park with kids, driving, walking in the alley, etc.

Leaving your skin unprotected is almost like inviting skin problems. You should at least wear minimum moisturising sunscreen daily on your face, neck, and chest.

How to Apply Sunscreen

Now that we have discussed how sunscreens work and their importance, it is fair enough that we learn how to apply them. Many people apply a thin layer of sunscreen and often miss some spots. Remember that you must let the sunscreen sit for a good 20 minutes before you use another layer and then head outdoors. Consider your skin a wall. You must apply enough coats to ensure the proper application.

You must also not forget the easily neglected areas; these areas could be, behind the ears, the “v” line on your chest, especially if you are wearing a V-neck, and the bald patches on the head.


As mentioned in the article, sunscreens function and protect your skin by either absorbing or reflecting the sun’s harmful UV rays. In addition, all sunscreens are labeled with an SPF number. SPF stands for Sun Protection Factor. The Sun Protection Factor number narrates how effective each product is for the cause of restraining these rays. There are two types of sunscreens to choose from: UV rays impair and tarnish the skin cells. The UVA rays attack the delicate skin cells and induce premature aging, age spots, and wrinkles. On the other hand, UVB rays are the primary source of skin burns.

Each SPF number offers multiple levels of security. The more significant and higher the number of the SPF would be, the more safety the sunscreen offers. The optimum level of SPF is 50, as the increase isn’t as much as the numbers count after that.

It is also essential to note that you would use sunscreen with a higher SPF if you love to sunbathe. But, just because you are applying sunscreen with a higher SPF count doesn’t mean you can spend a lot of time under the sun. Just like all sunscreens, you’ll need to apply it after every two hours to avoid deep burns.

Some Good Options for Sunscreen

different types of sunscreens

You try using many options if you happen to be looking for sunscreens (with a reasonable count of SPF) that keep your skin safe and sparkling while avoiding tanning as much as possible.

CeraVe Sunscreen

This sunscreen is for the face specifically. It is perfect for all skin types and is sold at an affordable price. When applying, you must ensure that all the exposed parts of the skin are covered with enough sunscreen. Remember to reapply after every 2 hours.

Paula’s Choice Sunscreen

This is a non-greasy sunscreen that gives extra care to delicate skin. Being a body sunscreen, it has a total count of 50 SPF. It quickly absorbs within minutes of application. It is also an excellent choice for all skin types and comes reasonably.

Elta MD UV Shield Sunscreen

This sunscreen is a little more expensive than the rest mentioned, but it is worth the price point. It gives a matte finish and is perfect for all skin types. It also moisturizes the skin, leaving a smooth and silky feeling. It has a total count of 45 SPF.


You must decide on a water-resistant one when choosing a sunscreen, as sweating can also wash away the product. Remember to reapply it every 2 hours and 15 minutes before getting into the sun. Sunscreen can prevent tanning, but only at a specific limit. Therefore, you must choose an all-rounder sunscreen that offers maximum protection.