Awareness
How to Cope With A Panic Attack: 6 Techniques to Try
In this article, we will discuss panic attacks, their symptoms, and the 6 effective ways to stop them.
March 16, 2021
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Blog
FEMX
Health
Awareness
How Much Sleep Do We Need? 8 Tips For Better Sleep from Doctors
Since sleeping is crucial for your health, we got some top helpful tips from doctors that you can use to get healthy sleep.
March 16, 2021
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Health
The Ultimate Guide To Losing Weight After 40!
Weight loss for women after 40 is absolutely achievable, and it doesn’t have to be an intricate battle every step of the way. You just have to make some adjustments! Here are a few tips to follow.
February 3, 2021
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FEMX
Pregnancy
FEMX
Awareness
FEMX
Wellness
Awareness
Excessive Sweating: Causes and Treatment
Some people may drip sweat even when it is not hot, and they’re not exercising. It can affect any part of your body, especially the head, hands, armpits, and feet. Read on to learn what reasons might be causing your heavy perspiration and what treatments are available for it.
April 28, 2021
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Awareness
5 Benefits Of Tracking Your Menstrual Cycle
Closely tracking your menstrual cycles and other physical changes regularly has many benefits. Whether you are a woman thinking about getting pregnant, trying to prevent conception, or simply assessing your overall health – cycle tracking will do the work for you.
April 19, 2021
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Wellness
Mild Stroke: Symptoms, Treatments, and Prevention
Understanding mild stroke, its symptoms, and what its recovery looks like can be life-saving. So keep reading to learn the symptoms of mild stroke and what it can mean for your future health risk factors.
April 16, 2021
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