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Awareness

Excessive Sweating: Causes and Treatment

Some people may drip sweat even when it is not hot, and they’re not exercising. It can affect any part of your body, especially the head, hands, armpits, and feet. Read on to learn what reasons might be causing your heavy perspiration and what treatments are available for it.

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Awareness

5 Benefits Of Tracking Your Menstrual Cycle

Closely tracking your menstrual cycles and other physical changes regularly has many benefits. Whether you are a woman thinking about getting pregnant, trying to prevent conception, or simply assessing your overall health – cycle tracking will do the work for you. 

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