The look of a flushed face and “glowing” skin that some women experience during pregnancy is what we call pregnancy glow. 

Pregnancy glow is produced for numerous reasons, including shifting hormone levels, increased blood flow, and extra oil production making your skin seem shinier. 

Though not all women may see more luminous skin during pregnancy, it is most noticeable during the second trimester. Other (obviously less attractive) skin changes during pregnancy include acne, rashes, itching, and melasma.

This is a very genuine aspect of pregnancy that can happen for many reasons. While the term “pregnancy glow” may appear to be a hoax, various physiological causes are behind it. 

Let’s dispel the myths around “pregnancy glow” and see whether there’s more to it or not. 

Glow During Pregnancy 

Pregnancy brings various physiological changes and frequent concerns, such as nausea, exhaustion, and oedema. On the other hand, the pregnancy glow is one of the physiological changes that many women anticipate when pregnant. 

One of the skin changes produced by the alterations and rise of hormones during pregnancy is the pregnancy glow. So if you’re enjoying the pregnant light, consider yourself lucky and take advantage of it while you can.

Causes of the Pregnancy Glow 

When you’re pregnant, your body changes how it produces certain hormones, such as progesterone, which causes your skin to generate more oil. Your skin will seem brighter as a result of these hormonal changes and the increased blood flow and volume. 

Most women’s circulation improves during pregnancy, resulting in smoother skin. However, higher blood in your blood vessels implies more blood flow, which makes many women seem flushed. 

You may also notice flushing in parts of your body with thinner skin, such as your chest and breasts.

Increase in Blood Flow 

Your body creates more blood during pregnancy. Because your uterus and essential organs require more blood to nourish your developing baby, this is the case. As a result, your blood vessels dilate due to the increased blood volume, giving you a flushed appearance.

Hot Flashes 

During pregnancy, it’s natural to feel hotter than usual. This is because you’re coping with hormones and the extra weight you’re carrying to support the kid, which can raise your body temperature. It might result in heat rashes or hot flushes, which can cause your skin to shine.

Hormonal Irregularities 

Increased hormones released during pregnancy can cause your skin to flush and shine, giving you that signature sheen. Estrogen, progesterone, and human chorionic gonadotropin are examples of such hormones.

Changes Noticed in Pregnancy Glow

When you’re pregnant, you may expect more than just a change in your looks. For example, your veins may seem more apparent throughout your body as your blood flow increases. In addition, veins get bigger and darker as blood volume increases.

Skin and Face

Your skin and cheeks may appear flushed and greasy. This is because increased blood flow improves your complexion, while more progesterone boosts oil production.

Hormonal changes during pregnancy might cause your skin to become more pigmented, resulting in darker splotches on your face, most often on the forehead and cheeks.


Your breasts are getting ready to generate milk. They may become more fragile and sensitive as they develop and evolve. The milk ducts in your breasts extend in preparation for the birth, which can cause discomfort.

Invest in a supportive bra and avoid underwires to alleviate the agony of swollen, sensitive breasts. Sleeping on your side or back may also provide help. If you sleep on your side, a tiny cushion between your breasts may help relieve the unpleasant, bloated feeling you get when you wake up.

Nails and Hair

Many women like the longer, shinier hair and more robust, faster-growing nails that come with pregnancy. 

Folic acid, commonly suggested by ob-gyms, increases quicker hair development. Pregnancy hormones also limit natural hair shedding during pregnancy, making your hair appear thicker and fuller. However, once your hormone levels return to normal after childbirth, additional growth may come out.

Pregnancy also causes changes in your nails. 

While some women like their nails being stronger and broader, others remark that they are more brittle, flaky, or break more quickly. Your hormones determine whether and to what extent your nails alter. Consider using gloves when cleaning or doing dishes if your nails are fragile.

Do All Pregnant Ladies Have A Glow?

Unfortunately, not every woman will glow throughout pregnancy. 

Every pregnant body is individual, as are most things linked to pregnancy, and not everyone experiences the same pregnancy symptoms — both good and unpleasant. For example, some ladies achieve perfect, radiant skin, while others may not notice a difference and suffer from severe acne.

Remember that just because you don’t have a pregnancy glow doesn’t indicate something is wrong with you or that you aren’t excited about your new arrival on the inside. Similarly, pregnancy glow doesn’t reveal anything specific about your pregnancy (such as your baby’s gender).

That doesn’t rule out the possibility of skin changes. Hormone fluctuations during pregnancy might not only aggravate existing skin issues, but they can also cause:

  • Acne when pregnant
  • Itchy skin and rashes
  • Marks of stretching
  • Melasma
  • Veins varicose


The pregnancy glow is a regular aspect of pregnancy, as previously stated. Therefore, the light or shine exhibited in most ladies’ faces is appreciated. 

Many individuals consider this physiological alteration to be one of pregnancy’s benefits. 

On the other hand, the increase in oil might make your skin overly greasy and cause acne, often known as pregnant acne. If this is the case, you can clean your face with an oil-free cleanser to help minimize the quantity of oil on your skin.

Hopefully, you’ll be able to flaunt your pregnant glow while avoiding the pregnancy mask. 

Unfortunately, one of the physiological changes during pregnancy is a shift in skin colour. Brownish blotches or patches appear across the neck and face, creating a “mask of pregnancy.” These are less appealing to many women than the pregnant glow.

The good news is that the pregnancy mask fades typically after delivery. The bad news is that the pregnant glow fades as well. So ultimately, whether you’re pregnant or not, the essential thing you can do is practice healthy skincare habits daily.